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Free Resources
It's critical to have tailored approach, but that doesn't mean you can't benefit from tools which others have found helpful.
These free guides help give a sense of the concepts I use in coaching and a chance for you to implement them on your own.
Imposter Syndrome
A practical step-by-step guide for managing feelings of imposter syndrome.
ADHD Digital Workspace
Make your computer ADHD friendly so it's part of your productivity, not distracting from it.
Purpose Through Values
Understand values and, most importantly, how to actually use them to find fulfillment.
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