top of page
Free Tools & Resources
It's critical to have tailored approach, but that doesn't mean you can't benefit from more general tools which others have found helpful.
This page has free resources I created to give a sense of the ideas I use in coaching and a chance for you to implement them on your own.
Imposter Syndrome
A practical step-by-step guide for managing feelings of imposter syndrome.
ADHD Digital Workspace
Make your computer ADHD friendly so it's part of your productivity, not distracting from it.
Purpose Through Values
Understand values and, most importantly, how to actually use them to find fulfillment.
bottom of page